Medallón de espinaca Vita con rodajas de calabaza. (Veggie)

Hey everyone, it's John, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Medallón de espinaca Vita con rodajas de calabaza. (Veggie). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Medallón de espinaca Vita con rodajas de calabaza. (Veggie) is 1 persona.. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Medallón de espinaca Vita con rodajas de calabaza. (Veggie) estimated approx 30 min..

To begin with this particular recipe, we must first prepare a few components. You can cook Medallón de espinaca Vita con rodajas de calabaza. (Veggie) using 4 ingredients and 3 steps. Here is how you cook that.

Ingredients and spices that need to be Make ready to make Medallón de espinaca Vita con rodajas de calabaza. (Veggie):

1. 1 medallón espinaca y soja marca Vita 1000
2. 3 rodajas calabaza
3. 1 feta queso cremoso
4. Mix de semillas

Instructions to make to make Medallón de espinaca Vita con rodajas de calabaza. (Veggie)

1. Cortar las 3 rodajas medianas de calabaza, lavar.
2. En un sartén con fritolin/aceite colocar las rodajas de calabaza y condimentar, yo use sal, pimentón y condimento para vegetales. Dejar cocinar aproximadamente 7 minutos de cada lado y dar vuelta.
3. En la misma sartén cocinar el medallón vita aproximadamente 5 minutos de cada lado, ponerle la feta de queso arriba y mix de semillas, tapar y dejar cocinar todo hasta que el queso derrita. Listo!

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